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How to Stop Negative Thoughts?

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Plant New Thought Seeds

It’s 2014 and I know that some of you have a New Year’s resolution to think more positively. I also know from the questions we receive that you’re having difficulties due to the negative thoughts which creep into you mind. But, did you know that there’s a simple solution to put an end to them once and for all? Want to know the secret? Well, it’s as easy as planting good thoughts! Yes, that’s right, just plant a good, positive thought instead of bad, negative one.

If your goal is to stop thinking negative thoughts, what are you focusing on…negative thoughts. What you need to do is start focusing on positive thoughts. Your mind is a very powerful tool to which you are able to control your thoughts by focusing on what you want to accomplish. So if your goal is to think positively, start by planting positive thoughts in your mind. Deliberately put good thoughts in your mind. It doesn’t have to be something grand, it could be as simple as appreciation. Appreciating your family, home, pet, even the chair you are sitting in. Giving thanks is an excellent way to start focusing on positive thoughts.

Some of you may say well I have nothing good to think about. Well what about the device you’re using to read this post, or the fact that you have eyes to see or the ability to read. Simple things to give thanks and appreciating for will send you in the direction of positive thoughts. By starting off with the appreciation of small things and then gradually become grateful for larger things, it gets easier with time.

So, when you have a negative thought, replace it with a positive thought either right after having or even in mid thought. Believing that you can or can’t starts with your thoughts.

Changing your frequency…


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